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# mentalstrength

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An MMA Story

An MMA Story

Reactions 2
4 min read
Depression is like walking through treacle.

Depression is like walking through treacle.

Reactions 12 Comments 5
4 min read
Bullies, my experience and how martial arts helped.

Bullies, my experience and how martial arts helped.

Reactions 27 Comments 9
6 min read
Coping with the fear of failure in MMA

Coping with the fear of failure in MMA

Reactions 7 Comments 2
5 min read
Using the ‘F*CK IT’ method to combat hesitation in MMA

Using the ‘F*CK IT’ method to combat hesitation in MMA

Reactions 7 Comments 1
4 min read
How to reprogram a fear

How to reprogram a fear

Reactions 6 Comments 1
4 min read
How to avoid hesitation or 'choking' in MMA

How to avoid hesitation or 'choking' in MMA

Reactions 3
6 min read
How to set goals in MMA

How to set goals in MMA

Reactions 7 Comments 2
3 min read
How to use effective visualisation

How to use effective visualisation

Reactions 6 Comments 1
3 min read
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